Jim Rassol-USA TODAY Sports
The Heat’s defense is great. It’s revolutionary, too.
In his 2014 novel, “Basketball Analytics: Spatial Tracking”, Stephen Shea identified rim protection as the number one variable that contributed to a team’s Defensive Rating.
Looking at the cream of the crop defensively in 2023, it appears Shea’s finding still holds true today:
NBA.com
Screenshot taken from NBA.com on January 29, 2023
The teams ranked one through four on this list all roster multiple gigantic guardians.