Author: Michael

Retired Navy SEAL Officer Jocko Willink is a modern warrior. Known for his 4 a.m. workouts, grueling jiu-jitsu spars, punishing fasts to keep his mind and body running cleanly, and plenty more, Willink braces the full breadth of what fitness and working out can offer, no matter the sacrifice.
To many, Willink is an inspiration. His platform encourages men and women to push harder, no matter the demands, and get the job done.
If it requires pain, good. If it requires new obstacles, good. If it requires late nights and early morning, good. 
Willink is as tough and as brilliant as they come.

Read More